Pillows For Better Breathing

A pillow that puts you in a better position can reduce or maybe even erase the problem.

Pillows for better breathing.

Common pillows are often not the right height. Wedge pillows are special pillows that lift the top half of your body while you sleep. If you have health issues like acid reflux or sleep apnea they just may be your ticket to a better night s. This stage can last up to about an hour and throughout this time both breathing and heart rate increase.

The contour design supports proper alignment of the head and neck. The pillow is filled with lightweight fire retardant polyester fibre and can be machine washed for hygiene. These positions are helpful when you have shortness of breath during activity emotional excitement exposure to adverse weather conditions or when you feel tense and need to relax. The respiratory system brings oxygen into the body and delivers it.

In conjunction with pursed lip breathing and diaphragmatic breathing use these breathing positions to help you reduce shortness of breath. Common pillows often lack the edge support needed for stable side sleeping. The premium line of pillows was developed in partnership with dr. Luckily there are a few small changes that those with copd can make for easier breathing while sleeping.

Breus breathe better pillow is specifically to help individuals who have trouble sleeping due to congestion difficult breathing and snoring. Here are types of pillows to consider. Chronic lung diseases make it difficult for people to breathe normally so people often have trouble maintaining adequate blood oxygen levels. The essence side sleeper pillow has a gentle cutout curve that naturally supports your shoulders and neck as you rest.

You ll still need a supportive pillow to keep your head and neck in alignment if you want to prevent snoring while you re sleeping on your side though. Tucking an arm under a pillow to help bolster your head can be a common and sometimes uncomfortable way to compensate for a too flat pillow. Sleep better with copd. People living with chronic lung diseases often experience shortness of breath.

Patients with copd experience the most interruption during this period causing intense hyperventilation. It helps keep your airway open for clear quiet breathing. The aidacare bed wedge is designed to work in conjunction with a low pillow to cushion the spinal arch ideally suited to medical conditions that require an angled sleeping position like gastric reflux breathing difficulty hiatus. Different inclines and materials are better for breathing problems or back problems but it depends on the surface density and degree of the wedge s slope.