Pillow Back And Neck Pain

A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s.

Pillow back and neck pain.

If you have neck pain you re in good company one in four adults have sought care for neck back pain a gallup poll shows your pillow and sleep position could be part of the problem. Without the right pillow support the intricate structures in the neck will be stressed which will worsen any existing neck condition and lead to daytime neck pain or stiffness. The neck pain pillow s inner water chamber allows you to adjust the level of support you need whether you sleep on your back or side. Each pillow has its qualities but also its faults.

It s 4 inches thick and provides firm memory foam support. This neck pain pillow is backed by a clinical study at john hopkins university that showed it was the best in class receiving high marks in every category they studied especially neck pain relief. Being the best pillow for upper back and neck pain on the market this model is equipped with a gel cushion and benefits from memory foam. The right pillow is essential in keeping the neck in a supported position with neutral alignment during sleep.