Phillips Crab Cakes Calories

63 fat 13 carbs 24 protein.

Phillips crab cakes calories.

You d need to walk 78 minutes to burn 280 calories. Heat 2 tbsp oil per cake in pan far 1 minute over medium heat. Another recipe on the allrecipes website lists the calorie count for one crab cake at 409 calories with 31 6 g of fat and 71 mg of cholesterol. You d need to walk 53 minutes to burn 190 calories.

Visit calorieking to see calorie count and nutrient data for all portion sizes. Personalized health review for phillips crab cake minis. Place on paper towels to remove oil before serving. There are 190 calories in 1 piece 3 1 oz of phillips crab cakes signature 2 pack.

Place crab cakes on a lightly buttered baking sheet. 190 calories nutrition grade c plus problematic ingredients and more. Flip and saute an additional 2 3 minutes until golden brown. There are 190 calories in a 6 cakes serving of phillips crab cake minis.

Developed by our founder shirley phillips this is the original crab cake recipe first used in phillips crab house in ocean city md in 1956 and is the same recipe used in phillips seafood restaurants today. Crab cakes chesapeake crab cake minis 100 0 75 oz. Shirley s original crab cakes. Phillips maryland style crab cakes phillips 1 serving 160 0 calories 6 0 grams carbs 10 0 grams fat 11 0 grams protein 0 grams fiber 75 0 mg cholesterol 1 5 grams saturated fat 500 0 mg sodium 0 grams sugar 0 grams trans fat.

68 fat 11 carbs 21 protein. Carefully add crab cakes to pan cook 3 minutes. There are 280 calories in 1 package 2 cakes 6 oz of phillips crab shrimp cakes. There are 210 calories in 1 cake 85 g of phillips crab cakes.

Visit calorieking to see calorie count and nutrient data for all portion sizes. One crab cake will contain 4 1 g of fat and 35 mg of cholesterol.